Heather Cottrell

Facebook basics: Get to know your timeline, newsfeed and business page

May 9, 2012 Awesome Tech

Sometimes my clients ask me a question about something and we both end up confused because they’re not entirely sure what to ask. They may use the wrong terminology, or may request I do X when what they really need is Y. That’s why I always like to ask my client what result they want,

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How to stay present in a tech-driven world

April 13, 2012 Awesome Biz

Obviously, I like technology. I believe it can help build your business, simplify your life and even make things a lot more fun. Like everything though, moderation is key. It’s important to enjoy some tech-free moments, days and weekends so you can stay focused on the present. Ever take a night off from your business

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Are you taking the lead with your potential clients? Learn these first steps.

April 4, 2012 Awesome Biz

If you’ve ever taken a ballroom or swing dance class, you know the importance of having a strong lead. In dance, the lead is taken by the male partner. In business, the lead is taken by you. A strong leader knows what steps they will take next, and confidently guides their partner to move with

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Do you feel responsible for everything, including your clients’ results?

March 13, 2012 Awesome Biz

Do you worry about whether your clients are getting healthier, losing weight, feeling better? Does it keep you up at night? Are your clients always on your mind? Do you think feeling this responsible for your clients makes you an exceptional health coach? It doesn’t. Our job as good coaches is to give our clients

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Are you guilty of these common writing errors? Get it right and look more professional.

March 7, 2012 Awesome Biz

Oh man, these kinds of errors are a huge pet peeve for me. I’m a fan of good writing, and (unfortunately) I notice errors like these everywhere I look. It’s OK to allow for some informality in your writing as a health coach, wellness pro or creative entrepreneur, especially on Facebook, Twitter, and in your

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Five Things I Like about Timeline for Facebook Business Pages: Use These Tips to Customize Your Own Page

March 1, 2012 Awesome Biz

In general, when I view a personal profile or business page on Facebook that’s been upgraded to Timeline, my head hurts. I preferred the linear, chronological layout of the pre-Timeline style. That being said, Facebook’s making the change to Timeline, so I’m getting on board! If you haven’t yet, click here to see samples of the

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Schedule time to make this change if you want to feel more professional and organized

February 22, 2012 Awesome Biz

Are you still keeping your calendar in a paper planner? If you want a successful business, and plenty of time for an actual life, it’s time to upgrade. Oh, I can feel some of you clutching your cherished planners to your chests already! There are just so many good reasons why a digital or online

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Stop comparing yourself unfairly: it was a good year

December 30, 2011 Awesome Biz

I’ve been reflecting on 2011. What a freakin’ crazy year I had! Most years feel like they flew by. Like where did the time go? What did I do all year? But 2011 was different. As I look back on the changes I created, the many moves I made, the people who came in or

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